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All Secrets submitted by PSALMISTLD
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Instead of buying those 100-calorie snack packs, make your own! I love shredded wheat, so I buy the family sized box and snack sized zip baggies and make my own snack packs. Healthy, low in fat and calories, filling, and less expensive.
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