PSALMISTLD's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Motivating Quote

A coworker has this on her door, and while racking up steps on my pedometer, I walk past her door a few times a day just to read it. It says, "If you encounter a hurdle, aim higher and get over it!"

- Submitted by PSALMISTLD 6/30/2011 in Motivation | 2 Comments
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Make your own snack pack

Instead of buying those 100-calorie snack packs, make your own! I love shredded wheat, so I buy the family sized box and snack sized zip baggies and make my own snack packs. Healthy, low in fat and calories, filling, and less expensive.

- Submitted by PSALMISTLD 6/13/2010 in Saving Money | 6 Comments
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