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All Secrets submitted by PRSPLACE
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what works for me may not work for others, but i've lost almost 30 lbs so i must be doing something right! it's never worked for me to drink a glass of water to "fill me up" or wait a half hour to see if i'm "rilly hungry" so i keep a few, VERY FEW!, life savers or jolly ranchers in my desk drawer, in my jockey box and by my bed. then when the hunger wolf comes knocking, i pop one in and i don't allow myself to chew it. by the time i've finished it, i'm usually on to the next thing!
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