PRSPLACE's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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hunger pangs

what works for me may not work for others, but i've lost almost 30 lbs so i must be doing something right! it's never worked for me to drink a glass of water to "fill me up" or wait a half hour to see if i'm "rilly hungry" so i keep a few, VERY FEW!, life savers or jolly ranchers in my desk drawer, in my jockey box and by my bed. then when the hunger wolf comes knocking, i pop one in and i don't allow myself to chew it. by the time i've finished it, i'm usually on to the next thing!

- Submitted by PRSPLACE 4/13/2011 in Weight Loss | 0 Comments
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21

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happy

"It is only possible to live life happily ever after on a day- to- day basis" ~ Margaret Bonnano

- Submitted by PRSPLACE 4/12/2011 in Motivation | 0 Comments
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goals

if you are ending up where you want to be, what difference does it make if you go fast or slow?

- Submitted by PRSPLACE 4/7/2011 in Motivation | 0 Comments
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defeat

never confuse a single defeat with a final defeat!

- Submitted by PRSPLACE 4/5/2011 in Motivation | 1 Comment
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health

"Your health account and your bank account are synonymous. The more you put in, the more you can take out." Jack LaLanne

- Submitted by PRSPLACE 4/4/2011 in Motivation | 0 Comments
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good nutrition

what you eat today will be walking and talking tomorrow! emoticon

- Submitted by PRSPLACE 3/31/2011 in Motivation | 1 Comment
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mistakes

I will not look back at all of my mistakes, but rather look forward to all of my successes!

- Submitted by PRSPLACE 3/16/2011 in Motivation | 3 Comments
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learning

"I am still learning" ~ Michelangelo, at 90 y.o.

- Submitted by PRSPLACE 3/15/2011 in Motivation | 2 Comments
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success

Never confuse a single defeat with a final defeat. F. Scot Fitzgerald

- Submitted by PRSPLACE 3/2/2011 in Motivation | 2 Comments
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Attitude

A positive attitude can take you far in life. A negative attitude can take you just as far, but in the wrong direction!

- Submitted by PRSPLACE 2/25/2011 in Motivation | 3 Comments
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