PRAIRELAKELADY's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!


The local Y has exercise or eating challenges about every month or two. I have been doing them to stay motivated. It makes the exercise and being healthy more interesting.
Some challenges have been: eat 5 fruits/vegetables a day for a month, Lazyman Triathalon, go on a walk for a good cause

- Submitted by PRAIRELAKELADY 3/25/2010 in Motivation | 0 Comments
Leave a Comment


Members Were Sparked
This Sparked Me!


An armband that you pay a subscription for. It hooks up to the internet every night and you get information about how many calories you burned, how much you walked, ran, etc. You can input swimming or exercise and food that weren't directly put in. It is good for someone to get started, but $$

- Submitted by PRAIRELAKELADY 3/25/2010 in Product Reviews | 3 Comments
Leave a Comment
Page: (1 total)