Secrets of Success

55

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Make exercise fun!

When I get bored of my normal routine I try to change things up by going to the zoo or a museum or park to walk around. Usually you are so busy with looking at animals or attractions that you dont realize how many miles you walked!

This Sparked Me! Leave a Comment

29

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Ice cream cravings

When i have a craving for ice cream I go to the freezer where i premade baggies of grapes and strawberrys...take one out and eat them frozen. Its kinda like a popsicle but its good for you!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.