POUSLEY's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

jog after work out

After doin30 minute of Jillian's 30 day shred I would jog keeping the heart pumping.

- Submitted by POUSLEY 1/15/2014 in Exercise | 0 Comments
Leave a Comment
Page: (1 total)