All Secrets submitted by PLUMPUDDIN
I keep a bowl of sugar free jello in the frig for a sweet treat!
Each week a different flavor.
I make sugar free jello and keep it in the frig for a sweet treat!
1cup Kashi 7 whole grain puffs, 2 tablespoons walnuts, 2 tablespoons craisins and 1 cup milk. Good for Breakfast or a healthy snack!
I sweeten my oatmeal with applesauce instead of sugar.