Secrets of Success

7

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JELLO

I keep a bowl of sugar free jello in the frig for a sweet treat!
Each week a different flavor.

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3

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JELLO

I make sugar free jello and keep it in the frig for a sweet treat!

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25

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Delicious and Healthy Cereal

1cup Kashi 7 whole grain puffs, 2 tablespoons walnuts, 2 tablespoons craisins and 1 cup milk. Good for Breakfast or a healthy snack!

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Oatmeal sweetener

I sweeten my oatmeal with applesauce instead of sugar.

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9

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Onions

Cut the ends off an onion, stab it with a fork and put it in a jar and put in the room with a sick person and it will absorb all of the bacteria. The next morning the onion will be black with bacteria.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.