PLAYBLUES22's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Cooking With Sweetners

Cooking with Equal

- Submitted by PLAYBLUES22 8/17/2012 in Cooking | 0 Comments
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Beef

Let cooked roasts stand at room temperature 10-15 minutes before carving to let the juices settle. The meat will firm up for easier slicing. Wet your hands in cold water before mixing or shaping ground beef and the meat won't stick to them.

- Submitted by PLAYBLUES22 8/11/2012 in Cooking | 0 Comments
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Rice

Rice

Add a teaspoon of lemon juice to each quart of water used to cook rice. The grains will stay white and separated. If you want your rice to be light, fluffy and separated, try cooking with a teaspoon of vinegar or lemon juice.

- Submitted by PLAYBLUES22 8/7/2012 in Cooking | 0 Comments
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Way to sneak in more exercises

If you’re at home and need to walk from one room to another, take the opportunity to squeeze in some exercise! Try lunging across the room instead of walking. Take a large step forward with your right foot, bending your right knee at a 90 degree angle and keeping your back straight. Repeat with the next foot, moving forward. You may look silly, but your thighs will look great after a few weeks!

- Submitted by PLAYBLUES22 6/21/2012 in Exercise | 1 Comment
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Did You Know

An apple, onion, and potato all have the same taste. The differences in flavor are caused by their smell. To prove this you can pinch your nose and take a bite from each. They will all taste sweet.

- Submitted by PLAYBLUES22 1/28/2011 in Cooking | 5 Comments
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