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All Secrets submitted by PKCTTS
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
In the past, I thought I could exercise enough to make up for the bad habits I had let build up around my diet. But, if you do the math-that's just not going to happen.
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