PJGABRIEL's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Salsa as a Salad Dressing

When I fix a big salad have found using Salsa works great. I always prefer salsa with taco salad, why not any salad, and the best part is fat free, low calories and you can use more salsa than any salad dressing. And to tweak I add a couple of tablespoons of Balsamic Vinegar. emoticon

- Submitted by PJGABRIEL 4/21/2010 in Healthy Eating | 4 Comments
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Each Day gets easier

At first this seemed impossible to do, but as I record my steps and they are steps, noticing that seems easier and starting to look forward to walking and making little steps to exercise. emoticon

- Submitted by PJGABRIEL 3/30/2010 in Motivation | 0 Comments
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Stretching the salad dressing

When I make a salad I about a tablespoon or more of Balsamic Vinaigrette before I add the dressing, and need less dressing, not to mention vinaigrette is healthy for you.

- Submitted by PJGABRIEL 3/26/2010 in Healthy Eating | 0 Comments
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