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Hungry Girl is a great website for reviews of products in the supermarkets, with an emphasis on low-cal, low-fat items. They also give you a heads-up on new food items in the marketplace. There's a newsletter every day.
I have found in the past that if I did a 2 day Cleanse with Isagenix Cleanse for Life that weight loss occurred and boosted my motivation to stay on course. Then I would do a 30 day regime of IsaLean Shake for breakfast and dinner in the evening. And have a soup and salad or similar for lunch.
I find it is imperative that I keep a bag of one- and two-point value snacks (separately packaged) in the car so that when I need a "little something" to eat to tide me over in traffic or while shopping or whatever I'm not forced to buy something to eat at the Food Courts where the quality of the choices are abysmal.