Secrets of Success

16

MEMBERS SPARKED This Sparked Me!
Leave a Comment

A Healthy Indulgence

When I go to the grocery store, I'm tempted to buy something to indulge myself and it's usually something highly processed, salty, or sugary, like ice cream, potato chips, or cookies. The other day, I found a good trick: instead of spending the money on junk to indulge myself, I allowed myself to ...

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.