PEEPS822's Secrets of Success | SparkPeople
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Giving up what you don't even really want!

I found the more I thought about what I ordered in a restaurant I found I was injesting calories I didn't even want! The cheese & crouton on my french onion soup, or the cheesy bread and mayo on my roast beef sandwiches was not even what I wanted. By really examining my wants I was able to cut my lunch calories in HALF by getting exactly what I want!

- Submitted by PEEPS822 4/5/2011 in Weight Loss | 3 Comments
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