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All Secrets submitted by PEANUTTIE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Visualizing goals is a great way to start achieving them. I write all my goals down on separate pieces of paper on a notebook with space to write my goals and what I achieved...When you look back and see how much you were able to do it's great motivation to keep going!
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