Dance to the music, sway to the music, wjggle & jiggle to the music....puts a smile on your face, and motivates you to move having fun. so don't stay blue have a sunny day, keep the groove, stay tuned to the music and move.
Exercise, Diet, and Blood Sugar.
Maintaining these i have had control of my neuropathy and diabetes.
i have lost 100 lbs. and am still loosing.
i stay focused.
it is up to me, to do all i can.
Changes needed to be made to motivate me to move on.
I renewed my positivity.
I renewed my goals.
I renewed the direction I was going in.
I renewed my spirit.
Renewing the mind, body, and spirit becoming a brand new me. I keep moving forward.....