PAULASTRAS's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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This Sparked Me!

STAYED TUNED

Dance to the music, sway to the music, wjggle & jiggle to the music.... emoticon puts a smile on your face, and motivates you to move having fun. so don't stay blue have a sunny day, keep the groove, stay tuned to the music and move. emoticon emoticon emoticon

- Submitted by PAULASTRAS 5/31/2011 in Motivation | 0 Comments
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27

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NEUROPATHY & Diabetes

Exercise, Diet, and Blood Sugar.
Maintaining these i have had control of my neuropathy and diabetes.
i have lost 100 lbs. and am still loosing.
i stay focused.
emoticon
it is up to me, to do all i can. emoticon emoticon emoticon emoticon emoticon

- Submitted by PAULASTRAS 5/31/2011 in Living With Diabetes | 3 Comments
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41

Members Were Sparked
This Sparked Me!

Renewing Ones Self

Changes needed to be made to motivate me to move on.
I renewed my positivity.
I renewed my goals.
I renewed the direction I was going in.
I renewed my spirit.
Renewing the mind, body, and spirit becoming a brand new me. I keep moving forward..... emoticon

- Submitted by PAULASTRAS 3/26/2010 in Motivation | 5 Comments
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