PATTI_LARSON's Secrets of Success | SparkPeople
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Getting in my water!

At the top of every hour throughout the day I take my 8 oz measuring cup, fill it with water and kick it back. It takes me 6 gulps and its done till the next hour. That way I know I'm getting in at least my 8 and some bonus water.

- Submitted by PATTI_LARSON 6/13/2010 in Weight Loss | 1 Comment
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