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All Secrets submitted by PANTONE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
We've all stood at the stove waiting for water to boil, or have needed to keep an eye on food that's cooking. Any time that I find myself stationary in my kitchen, I do some deep prayer squats.
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