Secrets of Success

4

MEMBERS SPARKED This Sparked Me!
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planning and tracking

For me it is extremely important to plan ahead. What I am going to eat, when I will buy it and to keep it simple. Also I plan foods I can take with me when I am going to be out and about. That way I am not tempted to cheat. I have to track or I will eat too much.

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17

MEMBERS SPARKED This Sparked Me!
Leave a Comment

planning and tracking

For me it is extremely important to plan ahead. What I am going to eat, when I will buy it and to keep it simple. Also I plan foods I can take with me when I am going to be out and about. That way I am not tempted to cheat. I have to track or I will eat too much.

This Sparked Me! Leave a Comment
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