Secrets of Success

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Getting Active At Home

I prefer to exercise at the gym, but don't always have time to get there. In order to keep myself active at home, I have utilized my Wii (Wii Fit, Dance Dance Revolution, Walk it Out). It is fun, entertaining, and gets the heart rate going!

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Track Food on the Go

Being able to track food on the go is essential for me. I use the SparkPeople food tracker app on my Blackberry to help keep me accountable.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.