Walmarts carries Birdseye Oriental Stirfry which has no preservatives and takes virtually minutes to prepare...it comes with its own sauce. Yummy!
If I've eaten too much the day before and want to get back on track, I start the day out with a light breakfast to get my metabolism revved up and eat just enough at the rest of my meals to be satisfied.
If you want to make a good stirfry but don't want to spend time chopping vegetables, Birdseye stirfry comes in a large package at WalMart with sauce and only takes 10 minutes to cook! Plus, there are no preservatives in Birdseye Oriental Stirfry