Secrets of Success

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Arctic Zero

I use Arctic Zero to curb cravings for sweets - it is an all natural, smooth and creamy ice cream replacement. With only 150 calories per pint, 14 grams of whey protein, 8 grams of fiber and friendly to lactose intolerants. Arctic Zero is a healthy and gluten free choice.

It contains only th...

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Take Care of YOU!

"Do everything you can to help yourself because you are the only one who knows what you need and cares enough to provide it."

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A Quote From Me!

"If you don't change something, nothing changes"

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.