PALMTREEGIRL1's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Arctic Zero

I use Arctic Zero to curb cravings for sweets - it is an all natural, smooth and creamy ice cream replacement. With only 150 calories per pint, 14 grams of whey protein, 8 grams of fiber and friendly to lactose intolerants. Arctic Zero is a healthy and gluten free choice.

It contains only the best natural ingredients and is sweetened with organic cane sugar and monk fruit.

There are no artificial sweeteners in it!

My favorite flavors are Vanilla Maple and Coffee.....give it a try!

- Submitted by PALMTREEGIRL1 5/4/2012 in Healthy Eating | 3 Comments
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Take Care of YOU!

"Do everything you can to help yourself because you are the only one who knows what you need and cares enough to provide it."

- Submitted by PALMTREEGIRL1 1/14/2012 in Motivation | 1 Comment
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A Quote From Me!

"If you don't change something, nothing changes"

- Submitted by PALMTREEGIRL1 1/14/2012 in Motivation | 1 Comment
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