OUT-OF-ASHES's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Keep a gym bag ready in the car so there are no excuses after work!

I find that if I have a gym bag at the ready, I'm more apt to go and get my exercise done right after work. Otherwise, I might be tempted to go home and snack and nap or just be done for the day.

- Submitted by OUT-OF-ASHES 1/4/2013 in Exercise | 3 Comments
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