OUT-OF-ASHES's Secrets of Success | SparkPeople
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Keep a gym bag ready in the car so there are no excuses after work!

I find that if I have a gym bag at the ready, I'm more apt to go and get my exercise done right after work. Otherwise, I might be tempted to go home and snack and nap or just be done for the day.

- Submitted by OUT-OF-ASHES 1/4/2013 in Exercise | 3 Comments
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