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All Secrets submitted by ONLYHAVE1LIFE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
When you decide to get back on track first realize that this is not a diet but a way of life. Treat your home and your body as a shrine. No junk in the house no junk in your system. Outside of your home you can reward yourself for treating your body and house with love and treat yourself to a decadent sweet or drink. Good habits start at home. You are the keeper, provider and teacher to others.