OAMMAO's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Less Hungry for 5 Calories!

Sometimes when I'm still feeling hungry after eating, I make myself a quick cup of tea and pour in just a little bit of honey or stevia. For 5 calories, I get a warmth and flavor that fills me up instantly!

- Submitted by OAMMAO 7/12/2010 in Weight Loss | 0 Comments
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