A great day starts with a positive thought.
It makes life easier
Try varying what you are eating. Include thing you usually don't eat and exclude those that you do eat normally. This might help you. Your body may be tired of your diet and want a change. This is why I don;'t really limit any thing I eat I just watch how much I eat. I've gone from 225 to 146 in a l...
Everything in moderation, Keep smiling and drink lots of water. This will keep Johnny and Mary healthy, wealthy and wise.