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All Secrets submitted by NWEITE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
To make climbing hills on your bike MUCH easier, do this:
Even though they don't suggest eating in front of a TV or computer, I do.
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