NURSETRINITY's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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This Sparked Me!

selfish

I have come to call my working out my "selfish" time. It is the time I set aside for just me, to focus on me, to better me. While it benefits my whole family, I truly am doing this for me. This outlook helps me focus and remember what is important.

- Submitted by NURSETRINITY 6/11/2010 in Exercise | 3 Comments
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32

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Drinking Water

I never knew that water really could be desirable! After giving up soda, it took me about a week to adjust.

- Submitted by NURSETRINITY 6/10/2010 in Weight Loss | 1 Comment
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