NURSEMATE49's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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This Sparked Me!

Ipod and jammin

Using my upbeat and up lifting gospel music to keep me moving. People many times ask me what I am listening to when exercising. I am loving it! emoticon

- Submitted by NURSEMATE49 2/7/2011 in Exercise | 1 Comment
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51

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secret

I keep a notebook/journal of my savings each money such as carrying my coffee to work from home bringing my breakfast. It has been great.

- Submitted by NURSEMATE49 1/20/2011 in Saving Money | 2 Comments
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my little secret

I keep a journal on what It means to save money and by saving money I can afford that vacation, outfit, treating my self to spa or anything really means. It has been great

- Submitted by NURSEMATE49 1/6/2011 in Saving Money | 3 Comments
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20

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exercise

I exercise for 15 minutes three times a day if I am not able to do it all at once.

- Submitted by NURSEMATE49 12/28/2010 in Exercise | 0 Comments
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secret

My secret for success is that I make exercising enjoyable by having fun with my grandchildren as well. Just being a silly as I can but along the way doing that 45 minutes of cardio.

- Submitted by NURSEMATE49 11/12/2010 in Exercise | 1 Comment
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