NUKEJETS's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

36

Members Were Sparked
This Sparked Me!

Counting Carbs

I have cut my weight by reducing my carb intake, measuring portion sizes and exercising every day.

- Submitted by NUKEJETS 10/31/2010 in Weight Loss | 2 Comments
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29

Members Were Sparked
This Sparked Me!

Pacing

I pace myself during the day and stick to my goals without regret.

- Submitted by NUKEJETS 10/25/2010 in Staying Positive | 3 Comments
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