Secrets of Success

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A New Day

My focus is: Today is a new day. Today I will exercise, follow my eating plan and enjoy the day. What has happened in the past, stays in the past. Today is what I will focus on.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.