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All Secrets submitted by NMEAKIN84
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Whenever I feel like I could use a snack, but I know I don't need one I get a big glass of ice water. I know crunching ice isn't the greatest thing for your teeth, but it's better than the cream puff I would've been munching!
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