NMEAKIN84's Secrets of Success | SparkPeople
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Nixing the munchies

Whenever I feel like I could use a snack, but I know I don't need one I get a big glass of ice water. I know crunching ice isn't the greatest thing for your teeth, but it's better than the cream puff I would've been munching! emoticon

- Submitted by NMEAKIN84 7/21/2010 in Weight Loss | 0 Comments
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