NKHARRIS329's Secrets of Success Page 2 | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

57

Members Were Sparked
This Sparked Me!

Try Something New!

You never know if you will find a new exercise that you love. Give it 3 tries before you decide if you like it or not.

- Submitted by NKHARRIS329 3/28/2010 in Exercise | 3 Comments
Leave a Comment

58

Members Were Sparked
This Sparked Me!

Be Nice

Do something nice for someone every single day. Even a small gesture can brighten your day!

- Submitted by NKHARRIS329 3/26/2010 in Everything Else | 6 Comments
Leave a Comment

6

Members Were Sparked
This Sparked Me!

Help Others

Spend some time helping others on the message boards. It makes you feel good which in turn keeps you coming back to Spark! (Plus you can learn a lot)

- Submitted by NKHARRIS329 3/26/2010 in Motivation | 0 Comments
Leave a Comment

4

Members Were Sparked
This Sparked Me!

Videos On Demand

Our cable company offers free exercise videos "On Demand." They have a great selection, lots of popular instructors, and are always getting new videos. Don't have On Demand? Netflix or ExerciseTV.tv also offer great videos for free.

- Submitted by NKHARRIS329 3/25/2010 in Exercise | 1 Comment
Leave a Comment

8

Members Were Sparked
This Sparked Me!

Be Active!

The more time and effort you put into this site the more successful you will be!

- Submitted by NKHARRIS329 3/25/2010 in Using SparkPeople | 0 Comments
Leave a Comment

56

Members Were Sparked
This Sparked Me!

Castile Soap

I use Castile Soap (Dr. Bronner's) for cleaning up around the house. It works great, costs a lot less than all the other cleaners I used to use, and is chemical free.

- Submitted by NKHARRIS329 3/25/2010 in Around The House | 18 Comments
Leave a Comment

8

Members Were Sparked
This Sparked Me!

Eat your 'Ice Cream'

If my husband and I are in the mood for ice cream we take a frozen banana and throw it in a blender with a little bit of milk and some vanilla or almond extract.

- Submitted by NKHARRIS329 3/25/2010 in Healthy Eating | 2 Comments
Leave a Comment
Page: (2 total)