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All Secrets submitted by NINETOZE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Use one of your favorite quotes or come up with one on your own. I made one of my own based on something I read in a book recently. I printed it out in big print and taped it to my computer at work and a couple places at home where I need it.
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