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Secrets of Success< Secrets of Success Main Page
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
63 Members Were Sparked
they are so much more beautiful and lasting than the big ones!!
- Submitted by
NIGHTSKYSTAR
11/6/2010 in Everything Else | 0 Comments
25 Members Were Sparked
i keep propane in my gas grill year round. sometimes i have to grill bundled up, but its worth it!!
- Submitted by
NIGHTSKYSTAR
11/5/2010 in Cooking | 1 Comment
67 Members Were Sparked
39 Members Were Sparked
find ONE think to like about yourself!! this really boosts your mood AND your motivation!
- Submitted by
NIGHTSKYSTAR
11/3/2010 in Motivation | 2 Comments
44 Members Were Sparked
37 Members Were Sparked
leftover from Halloween..or take it to somewhere else. DO NOT keep it around!
- Submitted by
NIGHTSKYSTAR
11/1/2010 in Healthy Eating | 2 Comments
14 Members Were Sparked
cider, popcorn, apples, all are healthy treats!!
- Submitted by
NIGHTSKYSTAR
10/31/2010 in Everything Else | 0 Comments
18 Members Were Sparked
make manicotti stuffed with lowfat ricotta and mozzarella, add white mushrooms to the end..you have bones!! then cover with a marinara "blood"...i've been making this every halloween for years..tasty, fun, spooky and healthy!!
- Submitted by
NIGHTSKYSTAR
10/30/2010 in Healthy Eating | 2 Comments
17 Members Were Sparked
its Halloween..dont eat the candy..have air popped popcorn or apples instead!
- Submitted by
NIGHTSKYSTAR
10/29/2010 in Everything Else | 1 Comment
93 Members Were Sparked
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Reverse Grip Triceps Pulldown on Cable Cross Machine
A reverse grip adds challenge to this exercise.
A reverse grip adds challenge to this exercise.
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