Secrets of Success

62

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smile

its contagious!!

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62

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take a day...

to relax and be thankful for what you have!

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64

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appreciate the little things

they are so much more beautiful and lasting than the big ones!!

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27

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GRILL!!

i keep propane in my gas grill year round. sometimes i have to grill bundled up, but its worth it!!

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67

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wash your hands!!!

its IMPORTANT!!

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39

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every morning

find ONE think to like about yourself!! this really boosts your mood AND your motivation!

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44

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post!!

every day..it really helps!!

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37

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Toss the candy!!

leftover from Halloween..or take it to somewhere else. DO NOT keep it around!

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14

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Halloween!!

cider, popcorn, apples, all are healthy treats!!

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18

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Halloween

make manicotti stuffed with lowfat ricotta and mozzarella, add white mushrooms to the end..you have bones!! then cover with a marinara "blood"...i've been making this every halloween for years..tasty, fun, spooky and healthy!!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.