NIGHTSKY7's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

the Good Swap

Before you decide to eliminate some bad habit or food, Think about and Decide in advance what you will replace it with --what will you do or eat instead to take its place. What is going to be your Better Trade? emoticon

- Submitted by NIGHTSKY7 8/23/2012 in Motivation | 0 Comments
Leave a Comment
Page: (1 total)