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All Secrets submitted by NIGHTOCUPS
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Take time during your walk or whenever to repeat this phrase as many times as you want: I believe in me. This will get your subconscious mind to start thinking about things in a totally different way and you will be able to succeed! I believe in me!
Whenever there's something small I need to do, recycling or putting away something small there's a voice in my head that says "I can do it later." Instead of listening to that voice, I say "No, I can do it now." Slowly it'll help with the big things too like working out and eating reasonably portioned foods.
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