Secrets of Success

9

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sunflower seed

I eat sunflower seeds everyday.

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16

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My Motivation

Is Sparking wjth my 'S

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38

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sleep

I try to get 8 hrs sleep daily.

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7

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cook

Don't know what to cook tonite.

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23

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weight loss

is very hard work.

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25

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maintenance

Can't wait to reach goal first.

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8

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Exercise

My 2 day break days are Sat & Sun. Rest

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23

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Saturday

Saturday is my rest day.

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8

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wash clothes

I wash clothes like too much. Its a never ending thing!!

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14

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weight

I got 7 more pounds to go.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.