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All Secrets submitted by NCARMAND
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Buying Name Brand Foods even Fat Free may not be the best choice. By comparing store brand nutritional values to those of name brand (even the reduced fat types), you may find the savings not only in price but in calories, fat and sodium as well. Take a look and you may be surprised!
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