MYLOVE79's Secrets of Success | SparkPeople
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Secrets of Success

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Falling off the wagon

I've gotten tired of beating my self up when I get off plan with diet or exercise. I have learned to be more forgiving with myself. If I do have an "off" day, I acknowledge the missed day and pick up where I left off instead of quitting. I end up better off in the long run because I get back to it and I feel better reminding myself that I am human!

- Submitted by MYLOVE79 5/23/2011 in Motivation | 3 Comments
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