Secrets of Success< Secrets of Success Main Page
All Secrets submitted by MYJENNYANN
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I made a collage of encouraging quotes and photos of places I have been active in the past - kayaking and backpacking. It also includes photos of places I want to hike, canoe, and wildlife I want to see. Currently, there are 8 quotes and 25 photos taped to my closet doors. I have added pictures to my profile to give you an idea of the layout.
When I start to feel uninspired, tired or just bored with working out, I pick up a book like Start Living, Start Losing. Inspirational Stories That Will Motivate You Now. Reading about people who have overcome weight and excercise hurdles helps me stay on course.
Page: (1 total)