MY0WNGIRL's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

make workouts fun

Find something to help make your workouts fun. Read a book or magazine while on the treadmill or stationary bike, watch a movie while you walk in place, make a mix CD of your favorite heart pumping tunes and dance around your house. Just move and make it fun to keep yourself motivated.

- Submitted by MY0WNGIRL 6/29/2010 in Exercise | 1 Comment
Leave a Comment
Page: (1 total)