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All Secrets submitted by MUVFASTA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Park further away from the stores, walk to the post office, but what about the lady's room? We're drinking more water so we're in there more often. First of all, take the long way, second, I do 5 - 10 squats( I call them potty squats) afterwards, and walk in place while washing up. Every little bit helps!!!
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