Secrets of Success

32

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sp

everyday

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8

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to motiivate

to look at and read motivating story of people weight loss.

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43

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lists

write thing to do on a list

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4

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food

cooking my favorite dish in low fat.

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5

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gym

pick classes you like. like zumba really fun.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.