MURPHGRRL's Secrets of Success | SparkPeople
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Secrets of Success

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Gym Time = Me Time

When I'm at the gym, it's Me Time. For Me. About Me. Just Me.

I'm not at work (my phone is in the locker: no email, no calls).
I'm not at home being a Mom or a Wife.

On the bike, it's just me, my relaxing book (or magazine - NOT work material) and my tunes.

On the weights, it's just me, my tunes, and my thoughts - generally about how pleased I am with my progress.

After all, this is all about Me.

- Submitted by MURPHGRRL 1/4/2012 in Exercise | 3 Comments
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