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All Secrets submitted by MUMMYTOCREEPER
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
It's awful hard not to work a little harder, push yourself a little further when in the background you have your loudest, hardest and fastest music playing full blast. Let the music consume you and you'll find you can do more than you would've thought without it.
It's easy to get discouraged when you start to view yourself against the media's and society's views and opinions of physical beauty and you don't quite line up. Yes, everyone wants to be beautiful, but always know what it is that YOU find truly beautiful. And damn the rest who don't see it as you do, just know you are happy with yourself and that everything you are doing is to support your own feeling of self-worth, self-esteem and feeling content with who you are. Love yourself. Period.
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