MTMCKINNEY's Secrets of Success | SparkPeople
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Secrets of Success

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A powerful way to combat being out of control concerning our diet is to become fully aware of what certain food companies and" eateries" are doing purposely to make us overweight. I recommend the book "The end of overeating" by David.A.Kessler. isbn 978-0-141-04781-2 (penguin books- 2009). It will change the way you see all those addictive junk non -foods, and you will regain your health.Why can't we stop eating large quantities of certain foods and drinks? His book will tell you.

- Submitted by MTMCKINNEY 12/30/2010 in Weight Loss | 1 Comment
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