MS_SWEETHEART's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

46

Members Were Sparked
This Sparked Me!

MAKE TIME FOR YOU

All of my life, I've put others before me. I can't help it, caring comes naturally. I love helping others, and when I can't, it bothers me. Well, my daughter brought it to my attention that I was helping everyone but myself, and that she thought I was being selfish for not doing things for myself. Selfish? Me? Well I promised her that I would make time for ME, and I'm glad I did. I'm starting to do some of the things I love, and it feels good. I still help others, but I'm making time for me too.

- Submitted by MS_SWEETHEART 10/17/2010 in Everything Else | 0 Comments
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22

Members Were Sparked
This Sparked Me!

Independence & Mobility

I have an autoimmune condition, early degenerative disc disease, and a heel spur. All of these conditions cause me to be in pain daily. It's so much easier to give in to the pain, and stay in bed, than it is to get up and face the day. But fear forces me out of bed each day. I try to workout at least 15 minutes daily, until I'm able to do more. I hate the thought of not being able to get out of bed, or having to depend on someone else to help me get up, bathe, get dressed, cook, clean, etc. emoticon

- Submitted by MS_SWEETHEART 10/10/2010 in Motivation | 2 Comments
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