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Secrets of Success< Secrets of Success Main PagePlease note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Drinking water the minute you feel hungry will help you not overeat. Always drink one or two glasses of water before you eat and you'll eat less.
- Submitted by
MSWANDACHAN
7/7/2010 in Everything Else | 2 Comments
Page: (1 total)
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