Secrets of Success

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Frozen Dinners

When I cook meals, I make enough for at least two extra portions (and sometimes more). I have lunch for work the next day. I then portion the remaining leftovers into individual servings and freeze them. When frozen, I remove from the container and seal them with my food saver. All I need to do is g...

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Divide and Conquer

When you have to open a can or package of something but only need to use a small amount, divide up the rest and pre-package it for next time.

For example, I generally use 1/4 C of canned pumpkin but there are 7- 1/4 C servings in a can. I measured out the rest of the can in 1/4 C servings ...

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Eating Pizza

My daughter ordered Pizza and all the pies looked so lovely. I cut a sliver off every piece and ate it with a fork while holding a granddaughter. So I got to sample all four kinds. Took longer to eat, I didn't feel deprived and didn't over eat!

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Prevent stained plastic containers

Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces - no more stains.

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wash your hands!!!

its IMPORTANT!!

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Cleaning Microwave

If you want to clean your microwave the easy way, just get a washcloth wet and put it on 1 minute. Let it sit in the microwave until it gets cool. Then just wipe it clean.

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Be Your Own Kind of Spark Person

Figure out what works for you here on SparkPeople. Establish your own presence. There are so many different ways to use Spark. Your way of using Spark might be different than someone else's. That is fine.

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SAVE LOTS OF MONEY ON CLOTHES

Trade off your clothes...take them to your neighborhood Consignment Store to sell and buy yourself some nearly new (and somethimes NEW) clothes in your new size while you're there.

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Learn from Mistakes, Forgive Yourself, Take Baby Steps

Mistakes will happen. Recognize your mistakes, & figure out how to take corrective measures. Take baby steps to learn from mistakes; forgive yourself; and move forward as slowly or as quickly as you can. Love yourself first, and you will be able to take care of your loved ones for a longer time.

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Focus on People.

Too often, food takes center stage at our holiday gatherings. Instead, focus on your loved ones, activities and other traditions that make the holidays meaningful.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.