MSHOFFT's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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No butter corn on the cob

I LOVE corn on the cob but the butter we lather on it is killer. Now I use "pam" type spray instead. Just spray it on instead of butter and add salt. It sticks just like butter because of the spray. What would I do without my Pam?!?!? Try it, you'll be pleasantly surprised.

- Submitted by MSHOFFT 7/30/2011 in Healthy Eating | 1 Comment
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How to get your water in

I've always had a problem drinking 8 glasses of water per day. Now whenever I take a drink, I automatically take 5 swallows at once. I've been drinking at least 9 glasses per day doing it this way!! Also, like others have said drinking from a straw tends to help me too. Good luck everyone and don't give up, we can do it.

- Submitted by MSHOFFT 7/27/2011 in Healthy Eating | 1 Comment
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