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Secrets of Success

All Secrets submitted by MRSTAZMAYO

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Secrets submitted by MRSTAZMAYO | Secrets that Sparked MRSTAZMAYO

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Posting for tomorrow today

On those rare occasions that I just can't stay within my daily calories, I will post the excess calories as part of my meals for the next day. I eat carefully that next day packing the most nutrition into few calories. This keeps me on target for my goals without depleting my body of the fuel it needs.

- Submitted by MRSTAZMAYO 9/3/2012 in Weight Loss | 0 Comments

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